Find Hope and Healing

With a decade of counselling experience, I embody a seasoned perspective in supporting individuals through life's complexities. My empathetic approach and effective communication skills create a secure environment for self-exploration. Having positively impacted lives for ten years, I find immense fulfillment in helping others navigate growth and resilience.

As an integrative therapist, I seamlessly blend various therapeutic approaches to create a tailored experience for each individual. Drawing on Person Centred, Psychodynamic and CBT approaches, I am able to adapt to the unique needs of my clients. This integrative approach allows for a comprehensive exploration of emotions and a more personalised therapeutic journey. 

I provide counselling for a wide range of challenges individuals may face. Whether it's navigating anxiety, depression, childhood issues, trauma or relationship/family concerns. My goal is to help individuals navigate personal challenges, by offering a confidential space for self-exploration.